So, yesterday was my least favorite of all the p90x workouts that I have done so far - Yoga X. Holy shit! One would think that yoga would be a relaxing experience -NOT THE WAY TONY HORTON DOES IT!!! I swear, the man is a masochist! Not only is the workout difficult, strenuous and painful, IT'S AN HOUR AND A HALF LONG!!! Sweet Jesus, have you no mercy! After I suffered through the thing I wasn't about to ruin all my hard work with a fattening meal. I have been doing fairly well with the eating program thus far but I admit overdoing dairy on Wednesday. I HAD to have some cheese. But I still think I hit my calorie target. Even if I didn't tough! I didn't go crazy and I really wanted it. I ran an extra mile yesterday to compensate. Now, back to dinner. Knowing I had a long workout, I planned ahead and thawed a pork tenderloin overnight. Simple preparation, I put the thawed meat in a zip lock and dumped in a package of ranch seasoning mix. You know, the stuff for dips and dressings. I sealed it up and went to work. While I was in yoga hell, hubby popped it in the oven at 350 and it was done when I was. To go with it I quickly sauteed some zucchini and garlic in olive oil and added some parm cheese when it was done (not too much!). I also made potatoes for hubby and for myself, who is is carb counting, I made mashed cauliflower. Now let me say right off the bat that I am not a huge fan of this vegetable. It's OK. It sure as shit is no substitute for potatoes, let me tell you! But, it was the closest I was going to get to them. I added carrots to them to give them a bit more flavor. Here is how I prepared it.
Erika's P90X Cauliflower Mash
1 bag frozen cauliflower
1 C chicken broth
1 Hand full baby carrots
1 Tbs chopped garlic
1 8 oz container non fat plain greek yogurt
salt and pepper to taste
place cauliflower, carrots, broth and garlic in a sauce pan. bring to a boil. put lid on pan and reduce to simmer. cook until veggies are tender. Once cooked mash with a potato masher . Stir in yogurt. Add salt and pepper to taste.
I have to say, this took a little getting used to because it is NOT potatoes BUT it did go really well with the pork and zucchini. It is definately a healthier alternative to potatoes for anyone looking to cut the carb intake.